Emerald Leprechaun

March 3, 2015 by Kari Karch


The magical color green should be a part of your morning routine Drink this juice, start to let loose And feel your body let off some steam! Happy Eating!

preparation

preparation time
5 mins

cook time
0

servings
1

calories
113

ingredients

1 cup frozen green seedless grapes

0.5 cup english cucumber small dice

1 cup organic kale washed and dried

1 kiwi peeled and sliced

0.5 cup fresh pineapple diced

1 medium granny smith apple peeled and diced

0.5 inch ginger root minced

1 lime juiced

1 teaspoons spirulina powder optional

1 teaspoons chia seeds

directions

Directions:

In a high-powered Kenmore blender, add all the ingredients and blend till smooth. Serve immediately!

Kari Karch

Kari Karch is a 19-year veteran of the culinary industry, creator of Kiss the Cook, and the head chef and spokesperson for the Kenmore brand. She has made many notable appearances on ABC Morning News, on WGN, on the Cooking Channel and as a judge for the World Food Championships.