Baked Apples Dessert


Diet Coach Judy Weitzman, author of “How to Eat When Life Gets in the Way,” shares her recipe for fresh, delicious, homemade baked apples. Learn how to prepare a dessert or snack that you can enjoy (in moderation) while not gaining weight!

preparation

preparation Time
5 mins
cook Time
40 mins
servings
4
calories
240 per serving

ingredients

  • 4 Rome apples, cored
  • 1 cup diet ginger ale, diet Dr. Pepper or diet black cherry
  • cinnamon, to taste

directions

Core the apples and sprinkle cinnamon (not cinnamon sugar) down the center of the apple; then pour diet ginger ale over the apples. Cover baking dish with foil and bake for 30-45 minutes at 350 degrees Fahrenheit depending on how firm or mushy you like yours! After they cool down, take them out of the bigger pan and place them in individual bowls and cover with saran wrap. This way it is more convenient for you to grab one when you are hungry, and convenience is what makes it easier to be successful losing weight! They are great eaten cold or hot.

recipe by

Kenmore


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Kenmore

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