Banana Smoothie
Chef Judy Weitzman 265 calories
preparation
preparation time
0 mins
cook time
0
servings
1
calories
579
ingredients
1 banana cut into 1-inch cubes
0.5 cup yogurt
0.5 cup almond milk
1 tablespoons honey
0.25 teaspoons vanilla extract
1 scoop of protein powder optional
directions
Method
Put all of the ingredients into a blender. Mix until all of the fruit is pureed. Pour into a glass, and drink immediately. You can freeze this beverage overnight, then toss it into a blender, and pour it back in the plastic cup you froze it in. If you run out of time in the morning, you can bring your smoothie with you on the way to school or work.
Kenmore
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