Chef Adam Graham, author of The Complete Idiot’s Guide to Raw Food Detox, shares his recipe for a homemade natural massaged kale salad.
225 per serving
- 10 kale leaves, stemmed
- 1 teaspoons pink salt
- 1 tablespoons lemon juice
- 1 tablespoons olive oil or 1 avocado
Stem and rip the kale, placing it in a bowl. Add the salt to the kale and massage into the leaves. Massage until kale wilts and becomes tender. Add lemon juice and mix in. Add olive oil and/or avocado. Check the flavor of the salad and add more salt or lemon juice if needed.