Kale Salad


Kale is rich and healthy, and when you eat it raw, you get its full benefits. This salad preparation makes a great dish for those following the raw food lifestyle.


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preparation

preparation Time
1 mins
cook Time
1 mins
servings
1
calories
630 per serving

ingredients

  • 2 bunches curly kale
  • 2 avocados, flesh removed and cubed
  • 1-1/2 lemons, juiced
  • 1/2 teaspoons cayenne
  • 1/2 teaspoons salt

directions

Directions

Pull leaves off kale stems and shred by hand; set aside in a large mixing bowl. Blend all other ingredients with hands and mix with shredded kale.

recipe by

Kenmore


mm
Kenmore

The Kenmore brand represents 100 years of trusted performance, backed by exclusive features and innovations that no other brand can bring to the table. We’re always evolving to ensure day-to-day tasks are taken care of with faster cooking, better cleaning and more living throughout the home.