Spicy Jamaican Jerk Sea Bass


Are you always making turkey or ham for the holidays? Want to try something different? The Kenmore In-house chef Kari Karch has a nice alternative for you. She shares her recipe for a delicious spicy Jamaican jerk sea bass.

preparation

preparation Time
20 mins

cook Time
300 mins

servings
2

calories
159 per serving

ingredients

  • 5 tablespoons Jamaican Jerk seasoning
  • 1 tablespoons Extra Virgin Olive Oil
  • 2 tablespoons Lime Juice
  • 1 tablespoons White Vinegar
  • 1 tablespoons Orange Juice
  • 6 tablespoons Sea Bass Filets (4-6 Ounces Each)

directions

Directions:

Preheat your oven to 350 degrees. In a medium bowl, add first 5 ingredients and whisk to combine into a marinade for the fish. Add the marinade to a resealable plastic bag along with the sea bass filets and let sit for 2 hours up till 5 hours. Preheat your outdoor grill and cook on both sides 4-5 minutes per side. Place grill pan in oven for 5-7 minutes. Can also be grilled on an indoor grill and hot surface.

recipe by

Kari K.


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Kari Karch

Kari Karch is a 19-year veteran of the culinary industry, creator of Kiss the Cook, and the head chef and spokesperson for the Kenmore brand. She has made many notable appearances on ABC Morning News, on WGN, on the Cooking Channel and as a judge for the World Food Championships.