Here is my recipe for my morning smoothie that I live by but also know that these ingredients are interchangeable and can be substituted with items such as frozen berries, nut butters, yogurt, soy milk, and other vegetables of your liking.
preparation
preparation Time0 mins
cook Time
0 mins
servings
1
calories
1244 per serving
ingredients
- 1 scoop vanilla whey protein powder
- 1 scoop Green Machine powder, (found at Trader Joe's)
- 1 tablespoons chia seeds
- 1 tablespoons flax, ground
- 1 banana
- 1 cup organic baby spinach
- 1 cup almond milk
- 1 cup ice
directions
Preparation
Place all ingredients in a blender and purée till smooth. Serve immediately.